Michelle Caira

Michelle Caira is a founder of Vivi Rocks, an AI-powered app that hosts personal training plans, programs, science-backed content, professional advice, fitness videos, support network, community, live webinars, local events, and the option to schedule one-to-one meetings with a personal trainer, nutritionist, psychologist. Vivi Rocks covers preconception-antenatal-postpartum and perimenopause-to-post menopause.