Menopause Self Care (Msc) CIC ^Company

Menopause Self Care (MSC) CIC is a social enterprise created to promote health and well being for women in perimenopause and menopause. Menopause Self Care has two prongs: health promotion and education and quality of life research. Menopause Self Care offers a compassionate, common sense, consumer 'guide' all-inclusive approach to 'The Change', giving women tools to be pro-active in discerning what medical, dietary, lifestyle and complementary resource interventions are for them and their well being. The health promotion aspect of Menopause Self Care includes the provision of a virtual map and toolkit of the physical, emotional, mental and inspirational aspects of 'The Change' via website content, accredited courses and workshops, booklets, podcasts, and self-care coaching. The content provides the resources for women to become their own best self-care advocate and explore, design and enrich their own menopausal experience.