Better Living Yoga ^Company

Better Living Yoga is a new yoga studio in Southern California catering to adults 40 and beyond. Everyone is welcome! They offer therapeutic, chair yoga, restorative, strong flow classes, hot flash yoga, men’s yoga, new to yoga, all geared toward preventing and reversing the detrimental effects of aging. Their members include men and women from 40 to 70's, 80's, and 90's. They are unique because they cater to older adults and offer a wide variety of yoga classes that maintain and improve quality of life physically and mentally. They were founded Summer 2013 and are excited to open their doors to the public in March2014. Their yoga helps you feel better, love life, be more vibrant, become pain free, look younger and brighter. You don’t have to be young and fit to practice yoga, “If you can breathe, you can do yoga.” As Patanjali, a classical yoga sage says, “The pain that lies ahead [as they age], could be and should be avoided”. Their strategy is to promote the emotional benefits of yoga in an environment of peers that is non-competitive, open and welcoming. Every-body is different. Each has an optimal blue print. Better Living Yoga teaches alignment based yoga to bring the body into anatomical neutral within the constraints of the optimal blueprint, which will prevent and reverse chronic conditions of aging bodies. “Yoga is for everybody, but not every pose is for every-body”. Better Living Yoga is fun loving,yet practical; energizing, yet relaxing; vibrant, yet calming; playful,yet experienced; knowledgeable, yet with a student’s mind; welcoming, non-judgmental, loving, yet patient. Their space is 1200sqft with two separate studios, two large bathrooms for changing, and a reception with retail. The feel is warm and inviting without any of the ""yoga iconography"" often found at other studios. They are seeing positive trends in attendance, revenue, and marketing outreach. Breakeven is projected to be by March 2015.